SEVEN HILLS’ DIVE TEAM
Make a splash this season! Dive into fun, friendship, and flips as your kid takes the plunge into the Seven Hills' dive team. Seasoned coaches Vanessa Rolfe and Sarah Jean Caver are committed to helping divers develop lifelong fitness skills and fulfill their potential for competitive diving. Diving is open to ages 4 to 18, and participants must be able to swim to the side from the diving board. Participants ages 7 and older need to be able to do a front dive off the end of the board. Divers must be members of Seven Hills. If your child is in need of some skills training and does not want to be on the team, you may want to consider our Saturday morning clinics. Please check back on this page in early May to find information about Saturday morning clinics.
2025 schedule (meets are held during the morning):
Click here for Nashville Diving Meet League rules >
June 12: Belle Meade Country Club and Wildwood at Seven Hills
June 17: Open dive practice from 9 - 11 a.m. (due to away swim meet)
June 19: Seven Hills at Sequoia
June 24: Open dive practice from 9 - 11 a.m. (due to away swim meet)
June 26: Seven Hills and West Meade at Wildwood
July 1 - 2: City meet at Belle Meade Country Club
July 2: Dessert banquet / end of year celebration (5 p.m.)
2025 practice schedule: May 27 - July 1, Monday - Friday
Ages 6 & under: 10:45 - 11:15 a.m.
Ages 7 - 10: 8:15 - 9 a.m. and 10 - 10:45 a.m. (one or the other) (and 4 - 5 p.m. on Mondays and Wednesdays only*)
Ages 11 - 14: 9 - 10 a.m.and 5 - 6 p.m. (and 5 - 6 p.m. on Mondays and Wednesdays only*)
Ages 15 & older: 11:15 a.m. - 12 p.m. (and 5 - 6 p.m. on Mondays and Wednesdays only*)
*Afternoon practices are for those who are unable to make morning practices due to other commitments. No 6 and unders are allowed at afternoon practices.
Fees
Seven Hills dive season is $180 + a $6 processing fee per diver.
Dive requirements for competing
Ages 6 and under: 1 required and 1 optional (can perform a skills jump)
Ages 7 - 8: 1 required and 1 optional (can perform a skills jump for dual meets and two regular dives for the city meet)
Ages 9 - 10: 2 required and 1 optional
Ages 11 - 12: 2 required and 2 optional
Ages 13 - 14: 3 required and 2 optional
Ages 15 - 19: 3 required and 3 optional
ONLINE REGISTRATION
Registration for the 2025 season is now closed.
DIVE CLINICS
Join us for dive clinics on Saturdays from 9 - 10! Anyone is welcome to join - you do not have to be on the dive team to attend a clinic. Dive clinics will begin on Saturday, May 31 - July 2, additional dates may be added later. Fees are $35 / diver / clinic.
Please register by using the links below. You may register for as many dates as you’d like. After we receive payment, you will receive a confirmation email with additional registration information.
Saturday, May 31 - pay online here >
Saturday, June 7 - pay online here >
Saturday, June 14 - pay online here >
Saturday, June 21 - pay online here >
Saturday, June 28 - pay online here >