SWIM TEAM

We’re excited for the 2024 season! Swim team is for swimmers of all levels, ages 6 - 18, and strong swimmers ages 5 and younger. Swimmers must be members of Seven Hills.

Pre-season practice: May 13 - 24
This is the first year we have had the opportunity to jump in the water a few weeks before the regular season! This is not mandatory, but we do invite anyone that is interested in joining us!
Monday - Thursday
Ages 7 - 10: 4 - 5 p.m.
Ages 11 and older: 5 - 6 p.m.

Regular practice schedule: May 28 - June 27
Monday - Saturday
Ages 6 and under: 10:00 - 10:30 a.m.
Ages 7 - 10: 9:00 - 10:00 a.m.*
Ages 11 and older: 7:45 - 9:00 a.m.*

* Alternatively, swimmers ages 7 and older may practice on Mondays, Wednesdays and Thursdays from 5 - 6 p.m. Afternoon practices are encouraged for swimmers who are not able to attend morning practices due to camps or other sports.

Swim meet schedule
All swimmers must attend at least two dual meets and the city meet.
June 4 - Richland at Seven Hills
June 11 - Seven Hills at Cottonwood
June 25 - Hillwood at Seven Hills
June 28 - 29 - City meet

Important dates
May 13 - First day of pre-season practice
May 28 - First day of regular practice
May 30 - Late night swim for ages 11 and older
June 1 - Time trials (during regularly scheduled practice)
June 5 - Swim and dive team ice cream social
June 8 - Annual swim-a-thon fundraiser
June 12 - Nashville Shores gathering
June 17 - Green Hills Grille night
June 18 - Pasta potluck at Seven Hills
June 20 - Coach Spencer Nicholas swims at the Olympic trials
June 21 - Coach Maggie Petty swims at the Olympic trials
June 29 - End of season banquet and awards dinner

How to register for the 2024 swim team:
You will need to register for swim team on two portals this year:

1. Teamunify registration

2. Swimmingly registration (please use the club registration code: 2687cdd1-3afc-11eb-83f7-c2b3e1fb23ce)

Ready to order your swim gear? Click here!