DIVING

The Seven Hills dive staff is committed to helping divers develop lifelong fitness skills and fulfill their potential for competitive diving. Realizing this potential means that divers must commit to attending several workouts per week where they will gain fitness and at least two dual meets where they will gain experience competing.

How to register:

Online registration for the 2019 season will open in early 2019. Register at the swim and dive team kick off at Seven Hills in April 2019.

Event requirements: (Coach Vanessa and Coach Martha will work with your divers to get them ready for competition).

Age 6 and younger: 1 required dive/skill jump and 1 optional dive/skills jump
Ages 7 – 8: 1 required dive (may be skills jump regular season only) and 1 optional dive
Ages 9 – 10: 2 required dives and 1 optional dive
Ages 11 – 12: 2 required dives and 2 optional dives
Ages 13 – 14: 3 required dives and 2 optional dives
Ages 15 – 18: 3 required dives and 3 optional dives


Dues:
Dues for the 2019 swim season are $120 for swimmers ages 7 and older and $100 for swimmers ages 6 years old and under. Dues may be paid by check or credit card.


Practice schedule:
Practice for the 2019 dive season will begin on Tuesday, May 29. We alternate our practices with the swim team, so children are able to attend both swim and dive team practices.


The 2019 weekly practice schedule is as follows:

Monday through Friday:
8:15 - 9 a.m.: ages 7 – 10
9 - 10 a.m.: ages 11 - 14
10:45 – 11:15 a.m.: ages 6 and under

Monday and Wednesday:
4 - 5 p.m.: ages 10 and under
5 – 6 p.m.: ages 11 and older


Meet schedule:
Thursday, June 13th

Thursday, June 20th

Thursday, June 27th

CITY MEET - Wednesday, June 10th, 3 Meter

CITY MEET - Thursday, June 11th, 1 Meter