The Seven Hills dive staff is committed to helping divers develop lifelong fitness skills and fulfill their potential for competitive diving. Realizing this potential means that divers must commit to attending several workouts per week where they will gain fitness and at least two dual meets where they will gain experience competing.

How to register:

Online registration for the 2019 season will open in early 2019. Register at the swim and dive team kick off at Seven Hills in April 2019.

Event requirements: (Coach Vanessa and Coach Martha will work with your divers to get them ready for competition).

Age 6 and younger: 1 required dive/skill jump and 1 optional dive/skills jump
Ages 7 – 8: 1 required dive (may be skills jump regular season only) and 1 optional dive
Ages 9 – 10: 2 required dives and 1 optional dive
Ages 11 – 12: 2 required dives and 2 optional dives
Ages 13 – 14: 3 required dives and 2 optional dives
Ages 15 – 18: 3 required dives and 3 optional dives

Dues for the 2019 swim season are $150 for swimmers ages 7 and older and $130 for swimmers ages 6 years old and under. Dues may be paid by check or credit card. There is a $30 discount if the diver is also on the swim team.

Practice schedule:
Practice for the 2019 dive season will begin on Tuesday, May 29. We alternate our practices with the swim team, so children are able to attend both swim and dive team practices.

The 2019 weekly practice schedule is as follows:

Monday through Friday:
8:15 - 9 a.m.: ages 7 – 10
9 - 10 a.m.: ages 11 - 14
10:45 – 11:15 a.m.: ages 6 and under

Monday and Wednesday:
4 - 5 p.m.: ages 10 and under
5 – 6 p.m.: ages 11 and older

Meet schedule:
Thursday, June 13th

Thursday, June 20th

Thursday, June 27th

CITY MEET - Wednesday, June 10th, 3 Meter

CITY MEET - Thursday, June 11th, 1 Meter

To register for the 2019 Dive Team, please see below:

Diver Name *
Diver Name
This includes Middle School, High School, YMCA, or dive club.
Father's Name
Father's Name
Mother's Name
Mother's Name
Emergency Contact
Emergency Contact
Physician Name
Physician Name
I give permission for my child to participate in all dive team activities.
I authorize Coach Vanessa Rolfe or her staff to seek medical treatment for my child in an emergency.